Welcome to My Texas Therapist
Are you ready to make a change?
As your therapist, I am here to support you in creating meaningful and lasting change.
Whether you are facing anxiety, depression, grief, relationship struggles, or you are simply feeling stuck, therapy can be a powerful space for healing and growth.
I offer compassionate individual and relationship online counseling tailored to your needs – all from the comfort of your own home.
You don’t have to navigate life’s challenges alone; together, we will work to help you move forward with clarity, confidence, and connection!
“My practice focuses on supporting individuals and relationships through a range of challenges. Each area of focus is approached with cultural sensitivity, clinical insight, and a commitment to personalized, affirming care.”
-Miguel G. Lopez IV, MS, LPC
Together we can tackle…
Anxiety
Anxiety comes in many forms - social anxiety, work anxiety, financial anxiety, medical anxiety, and more - each affecting our well-being in unique ways. In therapy, we work collaboratively to understand the underlying causes of your anxiety, develop effective coping strategies, and cultivate greater emotional resilience. The goal is not to eliminate anxiety, but transform your relationship with it, allowing you to engage more fully with life.
Depression
Depression can manifest as persistent sadness, loss of motivation, emotional numbness, or a deep sense of disconnection. Whether it stems from life transitions, unresolved trauma, or chronic patterns of self-criticism, our together focuses on understanding these experiences with care and clarity. Through evidence-based approaches and a supportive therapeutic relationship, we will explore new ways to foster meaning, reconnect with hope, and restore a sense of vitality in your daily life.
Grief and Loss
Grief and loss touch every part of life, often bringing waves of sorrow, confusion, and profound change. Whether you are mourning a loved one, coping with the end of a relationship, or adjusting to a significant life transition, therapy offers a space to honor your experience and process your emotions at your own pace. Together, we will explore the impact of your loss, support your healing, and help you find a way forward that integrates your grief with compassion and meaning.
Self-Esteem and Confidence
Struggles with self-esteem and confidence can impact relationships, decision-making, and your overall sense of self-worth. In therapy, we will work together to identify the internalized beliefs, past experiences, and patterns of self-doubt that may be holding you back. Through guided reflection and practical strategies, we aim to strengthen your self-understanding, build resilience, and support you in developing a more confident, authentic self of self.
LGBTQ Issues
I provide an affirming space for LGBTQ individuals to explore a wide range of concerns, including coming out, identity development, transitioning, gender dysphoria, religious trauma, the search for acceptance, and much more. My goal is to support you in navigating these challenges with compassion and clarity, while fostering greater self-understanding, resilience, and pride in who you are.
Relationships
I offer relationship counseling for all types of partnerships, including monogamous, polyamorous, long-term, newer relationships, and close friendships. Whether you’re navigating conflict, communication challenges, intimacy concerns, infidelity, or major life transitions, I provide a supportive space to strengthen your connection and understanding.
What Clients are Saying