Free Therapy Consultation
Book Your Free 10-Minute Therapy Consultation
Interested in how counseling services can support your mental health and personal growth? Schedule a free 10-minute therapy consultation to explore your goals and see if we’re the right fit. This no-obligation phone or video call gives you the opportunity to ask questions, learn about my counseling approach, and understand how therapy can help with stress, anxiety, relationships, or life transitions.
Whether you're considering therapy for the first time or looking to return after a break, this brief mental health consultation is a helpful starting point. We'll discuss what you're hoping to work on and how I can support your unique journey.
Choosing the right therapist matters. This initial call is designed to help you feel confident and comfortable as you explore mental health support tailored to your needs.
Ready to take the first step?
Fill out the form below to schedule your free consultation with a licensed therapist. I look forward to connecting with you and supporting your next chapter.